Thursday, December 31, 2009

Don’t be a coward


Also don’t open your eyes underwater.

The annual Polar Bear Dip New Years Day in Herring Cove.

Come see the drunks, the fats, the skivs, the bosoms, and of course the cowards.

Not for me you say. Probably not, but that’s the point. Have fun for once in your life, or year.

I have averaged the amount of hours I spend indoors this winter, on average per day I am spending upwards to 22 hours a day indoors. That is as most (generous) 2 hours a day total exposure to the elements. From walking from house, to car, driving everywhere, underground garages, pedways. Don’t get me wrong I love me some cozy fireplaces, but enough is enough.

Get outside, the sun is beautiful on the face. The air fresh, good for the lungs. As for jumping in freezing cold polluted water to start the New Year, well… it is not for everybody, but it might be for you.

At least come, enjoy the party, hundreds will be there, dog friendly, bring donations for Feed Nova Scotia.


http://www.herringcovepolarbeardip.com/

Thursday, December 17, 2009

Precision Nutrition

The absolute truth when it comes to nutrition and food.

The best xmas gift you could ever give anyone. A resource that every person should adapt their lifestyle to fit.

Friday, December 4, 2009

Celebrity Fitness: Sun Maid Raisin Girl Loses 20 Pounds


http://joshsgarage.typepad.com/articles/2009/12/celebrity-fitness-sun-maid-raisin-girl-loses-20-pounds.html


After 90 years, the Sun-Maid Raisin Girl starts working out.

Immediately drops 20 pounds.

I'm proud of her, and next time I see her, I'm giving her a double high five.

Apparently there is some sort of controversy of Sun-Maid Girl's extreme makeover.

Everyone is taking shots at the "new" Sun-Maid girl.

People are saying that it's all plastic surgery?!?!?!

Seriously? People need to get a grip here.

Clearly, Sun-Maid Girl is putting in the work.

It just goes to show - some times when you start working out and changing your body, you don't get the social support you'd want.

People want you to stay the same.